THE BLUE ROOM
Trauma informed counselling in Plymouth
Philipp Grote
Counsellor & Psychotherapist
MBACP (Accred)
Humanistic & Clinical Supervisor
I am a BACP accredited integrative counsellor in Plymouth and provide a friendly, solution-focused, and relational approach to counselling and psychotherapy. I work in a trauma informed way.
PERSON-CENTRED, EXISTENTIAL, TRAUMA-INFORMED, SOLUTION FOCUSED THERAPY (SFT)
disclaimer: I am not able to work with current students at the University of Plymouth, or someone who has had counselling with me at the University of Plymouth and recently finished their studies (less than one year ago).
Why Trauma informed?
"Trauma-Informed Practice is a strengths-based approach, which seeks to understand and respond to the impact of trauma on people’s lives. The approach emphasises physical, psychological, and emotional safety for everyone and aims to empower individuals to re-establish control of their lives."
What are the effects of relationship trauma?
Check out this article by the mental health charity Mind to see if you may be experiencing the effects of relational trauma:
Signs of being the survivor of relationship trauma
I really like this article by Ian Stockbridge on the 10 signs and symptoms we experience when we have survived relationship trauma in our lives.
Contact:
Fees: £50 per hour (concessions in some circumstances and subject to availability)
Email: 6blueroom@gmail.com
Text: 07415 631340
BACP Directory:
https://www.bacp.co.uk/therapists/374720/philipp-grote/plymouth-pl4?search=philipp%20grote
Psychology Today Directory:
https://www.psychologytoday.com/gb/counselling/philipp-grote-plymouth-eng/1241757